Trauma

Trauma


Trauma can turn our lives upside down and unfortunately can continue to effect our lives for rest of our lives if it goes undealt with. Trauma can manifest in many ways and can even turn into pain and illness within the body. Early years trauma is the one of the biggest reasons for adults mental heath sufferings and addiction. In some cases the early years trauma can be completely hidden from the concious mind and people do not remember it at all but they still have the same repercussions as people who can remember their trauma.

Hypnotherapy can be a great source of trauma healing. It can help to uncover the memory of the trauma which can be very upsetting but also freeing for some clients that can finally understand themselves and their behaviours. It can help people to change their response to the trauma, teaching them how to fully relax and learn calming techniques.

Trauma is very delicate work, i provide a empathetic and supportive environment to explore past traumas and to help people to finally heal.